Is Your Trainer Fast, Cheap, and Easy??
If you are on Instagram, you have probably seen a LOT of things like this: "Custom diet plan for $40! Message me to get yours, fast!"...
My Own Story
There is rarely a day that goes by that I don't get a comment from some random person assuming I have always been in good shape or...
The Fitness Industry: The Characteristics of Good Business
The fitness industry has grown to include every option you can think of: traditional gyms, private personal training studios,...
